Sound

Sound healing is one of Earth's most ancient medicines and is highly effective in calming the nervous system. Hearing and feeling tonal frequencies during a sound bath bring the body's vibration into a pleasurable state of balance and harmony. Sound healing can also activate the Theta brainwave state, which is responsible for feelings of deep meditation, relaxation, and calmness. Accessing this state has shown to accelerate physical healing, reduce mental fatigue, and improve sleep. A sound bath is a great experience for groups looking to harmonize their energy and ground into their bodies and the space. Experience a personalized sound journey for your group, masterfully designed and facilitated by Lauren.

Become a Certified Sound Practitioner with Solshine Wellness

Day 1 + Day 2:

What to Expect:

This sound practitioner training prepares participants to successfully design and facilitate their own sound healing experiences. This training is ideal for anyone curious about sound healing or already in the healing arts and interested in incorporating sound/frequencies to amplify and support their work.

Participants will have a comprehensive understanding of frequencies, the nervous system, and instruments that support individuals' healing. Education is complemented by demonstrations and hands-on practice with instruments, plus practice in guiding basic breathwork and meditation to safely facilitate a sound healing session.

Testimonials

"Thank you for the amazing course! It was truly life changing and magical. I learned so much about sound healing and the specific instruments that can be used to facilitate a healing journey. It was truly a valuable experience for me and I look forward to practicing the skills that I learned."

- Nicole (Sound Practitioner Training)

"Lauren was amazing and so kind. I hired her for my bachelorette and she did a sound bath for 6 of us. She was absolutely a doll and so nice. I've had many sound baths prior and her sounds were unreal and better than anything I've experienced. She's extremely talented with sound baths and I felt so relaxed. She's also really flexible with easy to work with updating times as our schedule kept changing. She had the most calm energy. Thank you *hearts*!"

- Brittany (Private Group Sound Bath)

On-site Sound Healing

Sound Healing Training

Become a Certified Sound Practitioner with Solshine Wellness

Day 1 + Day 2:

What to Expect:

Upcoming Trainings:

Testimonials

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